Unstable Duo The Unstable Duo Podcast
This week we take another deep dive into Mental Health. May is Mental Health Awareness Month so to end the month we are taking a look at the top 4 most common mental health disorders. Anxiety, Depression, Bipolar Disorder, and PTSD. We want to do our share of raising awareness by sharing resources and signs to look for as well as stories from personal experiences.
Here are some resources about today’s topic
General Mental Health Resources:
https://nami.org/home – National Alliance On Mental Illness
https://www.understood.org/
https://www.iasp.info/ – International Association For Suicide Prevention
https://988lifeline.org/
https://befrienders.org/
http://betterhelp.com
http://www.talkspace.com
Resources for Anxiety:
http://adaa.org – Anxiety & Depression Association of America
Resources for Depression:
http://adaa.org – Anxiety & Depression Association of America
http://dbsalliance.org/ – Depression and Bipolar Support Alliance
Resources for Bipolar Disorder:
http://dbsalliance.org/ – Depression and Bipolar Support Alliance
http://ibpf.org/ – International Bipolar Foundation
Resources for PTSD:
http://ptsd.va.gov/
Here is our other podcast on Mental Health.
https://unstableduo.com/podcast/episode-1×02-mental-health/
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